The Barre Approach is a fitness method guaranteed to work. The workout includes cardio, full body toning, and stretching, while utilizing the ballet barre and staying in your fat burning zone. You will see your body transform.
The Barre Approach can be modified to any fitness level. Because of the non-impact approach, the workout is excellent for individuals with past injuries, and even effective for mothers to be. The Barre Approach will protect your joints, while toning and lengthening your muscles.
So drop your non-effective workout, and join us at the Barre!